Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CROSS T3 FITNESS |
CROSS T3 FITNESS |
CROSS HALTEROFILIA T3 FITNESS |
CROSS T3 FITNESS |
CROSS T3 FITNESS |
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| 08:00 | T3 RUNNER |
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| 08:30 | MOBILITY OPEN BOX T3 FITNESS |
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| 09:00 | HYBRID |
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| 09:30 | CROSS T3 FITNESS |
OPEN BOX T3 FITNESS FUNCIONAL INICIACION |
CROSS T3 FITNESS |
OPEN BOX T3 FITNESS FUNCIONAL INICIACION |
ENDURANCE T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 10:30 | OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 11:30 | OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 12:30 | OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 13:30 | OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 14:30 | CROSS OPEN BOX |
CROSS OPEN BOX |
ENDURANCE OPEN BOX |
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| 15:00 | T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
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| 15:30 | OPEN BOX |
CROSS OPEN BOX T3 FITNESS |
OPEN BOX |
CROSS OPEN BOX T3 FITNESS |
OPEN BOX |
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| 16:00 | T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
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| 16:30 | OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 17:00 | CROSS OPEN BOX T3 FITNESS |
T3 FITNESS |
CROSS OPEN BOX T3 FITNESS |
T3 FITNESS |
BOXING T3 FITNESS |
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| 17:30 | CROSS |
CROSS |
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| 18:00 | CROSS |
T3 FITNESS |
BOXING |
T3 FITNESS |
STRONGMAN T3 FITNESS |
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| 18:30 | T3 FITNESS |
CROSS |
T3 FITNESS |
CROSS |
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| 19:00 | ENDURANCE |
FUNCIONAL INICIACION |
BODY ARMOUR |
FUNCIONAL INICIACION |
CROSS T3 FITNESS |
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| 19:30 | FUNCIONAL INICIACION |
CROSS |
FUNCIONAL INICIACION |
CROSS |
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| 20:00 | CROSS T3 RUNNER |
T3 FITNESS FUNCIONAL INICIACION |
CROSS T3 RUNNER |
T3 FITNESS FUNCIONAL INICIACION |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CROSS T3 FITNESS |
CROSS T3 FITNESS |
CROSS HALTEROFILIA T3 FITNESS |
CROSS T3 FITNESS |
CROSS T3 FITNESS |
||
| 08:00 | OPEN BOX |
OPEN BOX |
OPEN BOX |
T3 RUNNER |
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| 08:30 | T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
MOBILITY OPEN BOX T3 FITNESS |
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| 09:00 | HYBRID |
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| 09:30 | CROSS T3 FITNESS |
OPEN BOX T3 FITNESS FUNCIONAL INICIACION |
CROSS T3 FITNESS |
OPEN BOX T3 FITNESS FUNCIONAL INICIACION |
ENDURANCE T3 FITNESS |
OPEN BOX T3 FITNESS |
|
| 10:30 | OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 11:30 | OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 12:30 | OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 13:30 | OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
OPEN BOX T3 FITNESS |
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| 14:30 | CROSS OPEN BOX |
CROSS OPEN BOX |
ENDURANCE OPEN BOX |
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| 15:00 | T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
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| 15:30 | OPEN BOX |
CROSS OPEN BOX T3 FITNESS |
OPEN BOX |
CROSS OPEN BOX T3 FITNESS |
OPEN BOX |
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| 16:00 | T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
T3 FITNESS |
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| 16:30 | OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 17:00 | CROSS OPEN BOX T3 FITNESS |
T3 FITNESS |
CROSS OPEN BOX T3 FITNESS |
T3 FITNESS |
CROSS OPEN BOX T3 FITNESS |
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| 17:30 | CROSS |
CROSS |
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| 18:00 | CROSS |
T3 FITNESS |
CROSS |
T3 FITNESS |
STRONGMAN T3 FITNESS |
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| 18:30 | T3 FITNESS |
CROSS |
T3 FITNESS |
ENDURANCE |
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| 19:00 | ENDURANCE |
FUNCIONAL INICIACION |
HIIT + CORE |
FUNCIONAL INICIACION |
CROSS T3 FITNESS |
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| 19:30 | FUNCIONAL INICIACION |
CROSS |
FUNCIONAL INICIACION |
CROSS |
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| 20:00 | CROSS T3 RUNNER |
T3 FITNESS FUNCIONAL INICIACION |
CROSS T3 RUNNER |
T3 FITNESS FUNCIONAL INICIACION |
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| 20:30 | CROSS |
CROSS |
